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Back-to-School Support

Tina Payne Bryson, PhD

Tina Payne Bryson, PhD

· 2 min read

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Support for Parents & Educators

In this living blog, we will offer resources and tips to support parents and educators as they prepare for this unique and challenging school year. Updates will be posted to our Facebook and Instagram pages, as well as archived here for your ease of reference. Our hope is that together we can support the children we care about and support the health, safety, and well-being of our communities.

Helping Kids with Anxiety About Returning to School

In this video, Center for Connection Founder and Executive Director, Dr. Tina Payne Bryson (co-author of NY Times bestselling books, The Whole-Brain Child and No-Drama Discipline) talks about how parents can help kids experiencing anxiety about school. Also, parents might enjoy this read from the NY Times article on how to manage anxiety over back-to-school decisions.


Child & Masks: Tips for Helping Kids Who Struggle with Wearing a Mask

In this video, you’ll hear from our amazing pediatric occupational therapist, Dr. Jamie Chaves, as she talks about supporting kids in wearing masks. She’ll talk about some of the key factors to consider when a child is having difficulty with wearing a mask, and how to approach it from an understanding of a child’s state of regulation and their relationship with you, as well as from a sensory perception perspective. It’s part of a two-part discussion and we hope it helps. We’ll post more videos to support parents and educators during this unique back-to-school season.


Child & Masks: Tips for Helping Kids Who Struggle with Wearing a Mask (continued)

In this video, pediatric occupational therapist, Dr. Jamie Chaves, will continue her discussion on supporting kids in wearing masks.


Seven Ways to Cope with Uncertainty

Here is a wonderful article from Greater Good Magazine: Science-Based Insights for a Meaningful Life. In it, Christine Carter (author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction and The Sweet Spot: How to Accomplish More by Doing Less ) shares that uncertainty is hard. She writes that “…human beings crave information about the future in the same way we crave food, sex, and other primary rewards. Our brains perceive ambiguity as a threat, and they try to protect us by diminishing our ability to focus on anything other than creating certainty.”

Click here to keep reading and to learn more about the coping strategies she recommends (don’t resist, invest in yourself, find healthy comfort items, don’t believe everything you think, pay attention to your internal experience, and resist looking to someone else to save you).


Sending Your Teen to College During a Pandemic

In this video, Center for Connection Founder and Executive Director, Dr. Tina Payne Bryson (co-author of NY Times bestselling books, The Whole-Brain Child and No-Drama Discipline) talks about what parents can do to manage the feelings that come up when sending your kid to college in a pandemic.


Want more tips and strategies? Check back often as we’ll update this page throughout the month.

Need additional support?

Visit our Getting Started page to schedule a virtual parenting consultation from one of our team members or learn about our other services (Occupational Therapy, Assessment, Educational Therapy, Psychotherapy, Play Therapy, Speech and Language Therapy, and more—tele-health services available for most services).

Tina Payne Bryson, PhD

Written by

Tina Payne Bryson, PhD

Tina Payne Bryson, PhD is the founder of The Center for Connection, a New York Times bestselling author, and a leading expert in child development and parenting.

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Frequently Asked Questions About Back-to-School Support

How can I prepare my child for an unusual school year?

Talk openly about what this year might look like, including what will be the same and what might be different. Focus on what your child can control, like their morning routine or how they organize their workspace. Predictability helps reduce anxiety.

Where can I find ongoing resources for parents and educators?

We regularly share tips and resources on our Facebook and Instagram pages. This blog is also updated with new strategies as they become available. You can check back anytime for the latest guidance from our team.

What should I do if my child is really struggling with school this year?

Reach out to your child's teacher to understand what they are seeing in the classroom, and consider connecting with a therapist who can help your child build coping skills. Our team works with children and families navigating these exact challenges.

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